5 household items that are linked with cancer
health

5 household items that are linked with cancer

The prime cause of cancer is unknown, but studies associate constant exposure to certain chemical components with an increased risk of developing the condition. Statistics indicate that cancer is the second leading cause of death in the country, next to heart disease. Some risk factors are more prominent, like inherited flawed genes, radiation exposure, and unhealthy lifestyle habits. But here are some unsuspecting things surrounding us that may add to the problem . Hair straightener Chemical hair straighteners and relaxers contain harmful chemicals like parabens, bisphenol A, metals, or formaldehyde. According to experts, these chemicals may increase the risk of developing uterine cancer. These chemicals get more easily absorbed into the scalp. According to research, using straighteners has been linked to an increased risk of hormone-related cancers in women. Talcum powder Talc, a mineral mainly used in making talcum powder, is mined from the earth. In its natural form, the substance contains asbestos, a carcinogen strongly linked to different cancers. Talc miners, for instance, who are exposed to it for a long time may be at risk of lung cancer. Alternatively, women using talc near the private parts may be at risk of developing ovarian cancer. Asbestos-free talc can be a relatively safer option.
5 tips on avoiding concert ticket scams
technology

5 tips on avoiding concert ticket scams

Concerts are the ultimate celebration of one’s favorite artists and their work. Thousands of people buy concert tickets each year, with some falling victim to fraud. There are several ways to buy tickets even if they are sold out. They can be found on various artist websites or fan pages. Scammers take advantage of the buyer’s urgency and scam for phony passes or fake tickets. Here are some tips to avoid falling prey to them. Tips to avoid scams while buying concert tickets Buy tickets ahead of time As the concert date approaches, the likelihood of fake tickets spreading increases. Buying concert tickets as soon as possible reduces the risk of fraud or overpaying. Buying tickets directly from the venue or a reputable website is best to avoid scams. Before purchasing a resale ticket, check the website for consumer protection policies and a money-back guarantee. Verify ticket details Check all the information and conditions listed on the ticket before making the payment. Verify the accuracy of the ticket’s information against the official event details. A minor error on the ticket can sometimes indicate a scam. Also, verify the phone number and email address listed on the concert website. In such a scenario, consider cancellation and refund policies in an emergency.
5 mistakes to avoid while booking concert tickets
society

5 mistakes to avoid while booking concert tickets

If there is one thing that has the ability to unite cultures and communities across the globe, it is undoubtedly music. Concerts are avenues for music enthusiasts to come together to celebrate this shared passion. Besides staying up-to-date on the latest concerts of one’s favorite singers and bands, avoiding certain common mistakes while shopping for concert tickets can help one book the best seats and make the most of the concert experience: Delaying the booking Concert seats are typically unavailable after a point due to significant demand for tickets. Further, seats with panoramic views of the stage are often booked first by patrons. So, one should book seats in advance to secure the best view and avoid missing the concert due to the unavailability of tickets. Not using the app If the concert organizer has an app as well as a website, it is better to use the app. An application would come with more in-built features and a more user-friendly interface compared to websites. So, one can book tickets on the app to avoid unnecessary delays due to crashes and other issues. Not verifying the organizer’s credibility One of the most important steps while booking tickets for concerts is to actively avoid scams by checking the credibility of the organizer.
4 common mistakes truck drivers must avoid
auto

4 common mistakes truck drivers must avoid

Driving a truck for the first time can be scary, but the journey can be less stressful when the driver is cautious. Skills are acquired through experience, but in a truck driving job, small or big mistakes can lead to grave consequences. Truck drivers must thoroughly understand what mistakes to avoid to ensure a safe and comfortable ride. Here are some common mistakes truck drivers make and ways to avoid them. Not prioritizing safety Safety compromises can lead to dangerous situations for drivers and other people on the road. Therefore, prioritizing safety is the first step toward becoming a better truck driver. Some of the best safety tips include wearing a seatbelt every time, remaining focused and attentive while on the road, performing a pre-trip inspection of the vehicle, and avoiding distractions while driving. Reading important safety and defensive driving tips can help one learn and develop new safety habits. Not following speed limits Speed restrictions are not safety measures; they are rules that truck drivers must follow without fail. Sticking to speed limits is always advised because they keep everyone safe and help prevent accidents. It is more important to follow speed limits when driving around curves on highways or through city streets.
6 techniques to prevent migraine before sleeping
health

6 techniques to prevent migraine before sleeping

Migraines are not normal headaches as they can develop abruptly and cause severe throbbing pain and a pulsing sensation on one side of the head. These symptoms are usually accompanied by increased nausea, vomiting, and light sensitivity making it even more painful to manage in broad daylight. Migraines can also develop at night, thus affecting sleep. So, it is better to make favorable lifestyle changes to prevent these headaches from wreaking havoc at night. Avoid heavy meals Eating a heavy meal right before bed is never a good idea. Doctors advise eating a couple of hours before and allowing the body to digest the foods. Also, it is better to avoid stimulant beverages like caffeine at night. To prevent migraines, it is best to drink enough water throughout the day and refrain from drinking a lot of water before bed. A full bladder can break the sleep cycle, and exertion can trigger migraines. Limit the use of electronic devices Smartphones can be tempting to use at night with all the information overload that is happening daily. But the blue light emitted from electronic viewing devices tricks the brain into thinking it’s daytime. This affects the body’s natural sleep-wake cycle making it difficult to fall asleep.
Avoid these 3 worst spots while installing security cameras
home security

Avoid these 3 worst spots while installing security cameras

Security cameras are a crucial part of the home security system. When installed at the right places, they can deter burglars, help keep a remote eye on the property, and protect the home from potential damage. They also help identify trespassers. Furthermore, with the availability of affordable options and advancements in technology, it’s now incredibly easy to set up home cameras. However, one must always ensure these cameras are placed correctly to receive clear footage. Worst places to install security cameras When installing security cameras, it’s imperative to analyze and place them in the right spots. However, it’s also quite common to make some mistakes in the process. So here are some of the worst places to avoid while installing home security cameras. Out of sight One might think that keeping the security camera hidden is a good idea as it can help catch thieves and other criminals stealthily. However, research indicates that if potential wrongdoers spot security cameras or alarm systems, they may completely steer clear of the act. Hence, experts suggest placing the cameras in visible spots, ideally seven feet or above. It not only ensures the camera receives a clearer image of the perpetrator but also ensures they won’t be able to rip it down.
5 benefits of using a dental guard
beauty

5 benefits of using a dental guard

People try a range of devices to maintain the health of their teeth. Among all these products are dental night guards, devices that serve multiple purposes for maintaining oral health. As for their popularity, studies show that the night guard market may grow to about $1,627 million by the end of 2030. For those planning on getting one, here are five benefits of using a dental guard. Read on to know. Prevents tooth damage Several individuals suffer from bruxism, a condition where one unknowingly clenches or grinds teeth while sleeping. The condition may also be triggered subconsciously when the person is awake or due to mental stress. Using a dental guard may help protect the teeth from damage by cushioning the teeth at all times. Reduces jaw pain and headaches Bruxism often leaves one with terrible headaches when they wake up due to the stress applied to the jaw. Here’s where wearing the dental guard at night will curb the condition, which may help reduce further complications. Improves quality of sleep Excessive cleaning or grinding of teeth at night may often lead to one waking at odd times through the night. And this may hamper the number of hours one sleeps.
5 reasons at-home teeth whitening isn’t ideal always
health

5 reasons at-home teeth whitening isn’t ideal always

Stained teeth may make an individual feel self-conscious about the way they look. They may also refrain from smiling for the same reason. As a workaround, people resort to oral care procedures like teeth whitening. Studies also show that about 67% of individuals in the country have tried some type of procedure, including at-home kits, to whiten their teeth. However, the constant use of these products may do more harm than good, and here are five reasons why. Loss of tooth enamel The enamel is a shell that protects the teeth from any damage. However, the constant use of teeth-whitening products may lead to tooth enamel erosion. The lack of this outer tooth covering may make one more susceptible to tooth decay. And since at-home whitening products are not as effective as the ones available at the dentist, people may overuse them, leading to severe enamel erosion. Uneven whitening A person who whitens their teeth at home without proper guidance might find that the process is not completed evenly. These products may also be unable to get between the teeth because of their inferior quality. Following the process, the individual might notice patches or stains on some parts of the teeth, while other regions look brighter and stand out.
8 warning signs of depression to watch out for
health

8 warning signs of depression to watch out for

Depression is a mental health condition that impacts one’s way of thinking, behavior patterns, and daily functioning. If left untreated, clinical depression may manifest in the body and lead to other health issues like gastrointestinal problems, cardiovascular diseases, and more. To manage the condition, a health expert may evaluate a person’s general health to determine whether they are depressed and suggest personalized treatments. Some warning signs of depression that necessitate professional help are listed below. Irritable mood Some milder symptoms of depression include irritability and restlessness, which may worsen and lead to angry outbursts, low tolerance levels, anxiety, or aggressiveness. Fatigue or loss of energy Depression can exhaust a person mentally and physically without any significant lifestyle changes. The condition can also bring feelings of weariness, lack of energy, and inexplicable tiredness. Feeling helpless and unworthy On an emotional front, the disorder might cause a person to assume responsibility for circumstances beyond their control. A depressed individual frequently loses the drive to carry out daily tasks which they otherwise carry out effortlessly. One may also experience low self-esteem, excessive self-blame, and feelings of despair. Mood swings, inability to see one’s capabilities or feeling like the situation may never improve are other common indicators of the condition.
Top 9 myths about migraine debunked
health

Top 9 myths about migraine debunked

Migraines are a type of headache that can trigger a severe pulsing sensation or throbbing pain on one side of the head. It is one of the most common neurological conditions and affects over 47 million individuals nationwide. And while most people are familiar with the facts about migraines, others have misconceptions about the condition. Here are the nine most common debunked myths to help individuals be more mindful of the condition. The primary cause is stress Stress is a common migraine trigger, but it is not the underlying cause. The condition is caused by structural, genetic, and chemical changes that make the brain more sensitive to headaches triggers, including stress. They are a terrible headache People believe that migraines lead to only bad headaches. However, they may experience other symptoms such as dizziness, digestive problems, hypersensitivity to lights and sounds, and nausea. The attack lasts for a few hours Contrary to the myth, the pain caused by a migraine and its duration may differ from person to person. For example, some might experience symptoms for a few hours, while others might suffer from the effects of the condition for up to three days. Increased prescription offer better relief Prescriptions might help with pain relief, but taking more than the recommended dosage can have serious side effects.

Top Articles

5 early warning signs of poor blood circulation
health

5 early warning signs of poor blood circulation

Blood circulation is a vital process that ensures the continuous flow of oxygen and nutrients throughout the body. It keeps all bodily organs functioning, ensuring optimum health. However, certain health conditions, including peripheral artery diseases and high blood pressure, can disrupt circulation. In such cases, the essential nutrients may not reach some body parts. It is when people experience certain warning signs that indicate that their blood circulation needs a boost. Varicose veins These develop when additional pressure builds up on the blood vessels, obstructing normal blood circulation. Varicose veins may also occur due to damage to blood vessels, disrupting blood circulation in the veins. As a result, the veins appear twisted or engorged, usually in the lower extremities, such as the lower area of the leg. Blood clots These can occur anywhere in the body, blocking blood flow, either completely or partially. Although it can develop in any body part, the clots forming in the legs or arms are generally responsible for causing blood circulation issues. Sometimes, a blood clot in the abdomen can also indicate poor blood circulation. Muscle cramps When the body cannot get sufficient oxygenated blood due to poor circulation, it can cause cramps, especially in the legs.
6 early signs of poor lung health
health

6 early signs of poor lung health

We might not heed a cough that won’t go away or wheezing while breathing, assuming it might be because of air quality or changing weather. However, mild but chronic symptoms like these must be noted down. People often think that trouble with breathing is normal as they get older, but these might be signs of severe lung disease. With this in mind, here are six warning signs of poor lung health that should not be ignored. Chronic cough A cough that won’t go away and has been around for eight weeks or longer is considered chronic. The constant symptom indicates something might be wrong with the individual’s respiratory system. If one experiences this, they should visit a healthcare expert for an opinion immediately. Excessive mucus production The mucus lines the surfaces of organs like the lungs and serves as a lubricant to keep tissues from drying out and as a line of defense. But if someone develops excessive mucus in their throat or chest that won’t go away, it could be a sign of lung disease. Wheezing Noisy or strained breathing is a potential sign that something might be obstructing the airwaves in the lungs or forcing them to narrow.
5 warning signs of eczema to watch out for
health

5 warning signs of eczema to watch out for

Eczema, or atopic dermatitis, is a skin disorder in which the skin feels extremely itchy, is flaky, and can appear reddish and inflamed. While the skin condition usually develops and is common in young children, it can occur at any age. It is also observed eczema patients are at high risk of having asthma, hay fever, and some food allergies. Keep reading to learn more about the early warning signs of this disease. Reddish and itchy skin Eczema usually starts with this symptom, which can be noticed on the feet, hands, and face. The skin may also become scaly, rough, and dry in certain areas. It needs to be properly diagnosed by a healthcare professional for initiating proper topical treatment. Blisters In some cases of eczema, one of the symptoms includes developing blisters. These are small and often have fluid filled in them. They can also be extremely itchy and, when scratched, may break and ooze on the skin. In addition, it can lead to further skin irritation in the area. Cracked skin This skin condition develops thick skin, which gets inflamed or swollen and can lead to cracks. It can get extremely uncomfortable, especially around the areas where the skin is thin and folded.
6 foods to avoid before taking a flight
travel

6 foods to avoid before taking a flight

Preparing for a flight is not only about what you pack into your bags but also what goes inside your stomach. Luxurious seating and business-class hospitality cannot compensate for a poorly planned meal before a flight. Changes in air pressure and density on board a flight cause a shift in meal requirements before and during one’s air journey. This article provides a list of foods that one should avoid before boarding a flight: Apples The proverb “an apple a day keeps the doctor away” cannot be more accurate, considering the abundance of antioxidants and vitamin C in apples. However, the fruit is extremely high in fiber content, which may cause problems with digestion and lead to bloating. Such issues can have a more severe impact while one is on board a flight. Hence, it is best to opt for fruits like oranges, berries, and papayas, which are easier to digest, before flight journeys. Cruciferous vegetables Cruciferous vegetables like broccoli, cauliflower, cabbage, and Brussels sprouts are high in vital nutrients; however, they can be heavy on the stomach and trigger digestion issues. They are also rich in a sugar called raffinose, which often causes bloating. It helps to avoid cruciferous vegetables before a flight, swapping them with lighter foods like white rice, fermented foods, and instant oats.
5 common skin care myths debunked
health

5 common skin care myths debunked

With heaps of information floating around promising to uncover all secrets about skincare and beauty regimes, it can be daunting to find well-grounded sources. Many urban legends and myths are also passed down through generations, and these seem to do more harm than good. To help you make the right decisions for your skin’s health and overall glow, here are some popular myths you must know about and the science behind them! Myth: The order of application of skincare products doesn’t matter! There is a correct way of applying your skincare products, which helps ensure that it is absorbed properly and works effectively. Work with your dermatologist’s recommendation if you are confused about the right order of application, or go from the lightest to the heaviest density of product formulation. The general order is to start with a cleanser, followed by toner or mist, and then serums, moisturizers, facial oils, and sunscreen. Myth: You only need to wear sunscreen on sunny days The sun’s UVA and UVB rays can penetrate through the clouds and many types of glass, which can cause permanent damage to your skin. It is vital to wear sunscreen every day and reapply it every couple of hours, regardless of your exposure to the sun.
5 surprising facts of long-haul flights
travel

5 surprising facts of long-haul flights

While long-haul flights may be taxing, typically from one part of the world to another, luxury aircraft entails world-class facilities to ensure comfortable, hassle-free flight journeys for passengers. Such flights have collectively increased accessibility to cities and towns across the globe, allowing individuals to reach distant lands in relatively short periods. Today, several passengers board long-haul flights for commercial purposes and leisure. So, let’s take a look at some surprising facts about these flights: Almost every aircraft has some minor defect The sensors in a plane provide information to the team on the ground about any defects or problems in the aircraft. It has been observed that there are some minor defects in almost every aircraft, such as the jamming of a window. In case of significant issues, the team posted on the ground can directly contact the pilots. Flight attendants have a secret chamber Unbeknown to most long-haul flights, almost all have a secret room dedicated to flight attendants. This room helps flight attendants rest and avoid unruly passengers. They can access the cockpit and comprise bunks. Some of them entail business-class seats and a washroom. You may be traveling with a rhino No, it is not just a dog or cat taken on a flight.