Ataxia is a health condition characterized by a loss of coordination and muscle control. It affects certain body functions that rely on muscle groups to complete an action, such as walking, speaking, and seeing. The body’s inability to perform these functions affects a person’s daily routine. Ataxia can be caused due to several underlying health conditions, such as a stroke and brain degeneration. Identifying the condition’s signs can help individuals seek timely diagnosis and treatment. Trouble with balance One of the first signs of ataxia is a loss of balance. The brain sends and receives signals through a delicate network of nerves to control body movements. Ataxia affects this vital function, causing a person to struggle with abrupt movements and actions that affect balance. Poor coordination also affects the patient’s walking style and overall gait. Vision problems Slow eye movements are a noticeable sign of developing ataxia. They result from poor neural communication and faulty muscle movements that affect the eyeballs. Some people also develop nystagmus, a vision condition that causes repetitive, involuntary movements of both eyes. These eye movements can be vertical, horizontal, or even circular and are easy to notice as the condition progress. Trouble with speech Ataxia can also affect a person’s speech, with slurring noted as one of the early symptoms.

Bad breath, or halitosis, can prove to be incredibly difficult to manage. However, one does not have to look much further than their meal plan for a solution. To put it simply, one must avoid certain foods that may worsen bad breath, like garlic and onion. They should instead eat foods like raw fruits and vegetables to counter it. Read on to know more about which foods to eat to remedy bad breath. In addition to paying more attention to oral health, one can eat certain foods to banish bad breath. Some of these are mentioned below. Yogurt Researchers claim that consuming about three ounces of yogurt with probiotic bacteria twice a day can reduce bad breath. Eating yogurt reduces the levels of odor-causing sulfide compounds in the mouth. However, one must carefully read the labels and choose the sugar-free variety to get maximum benefits. Ginger Ginger is a spice that contains a compound known as 6-gingerol. This compound helps in the stimulation of an enzyme in the saliva to help break down sulfur compounds in the mouth. This effectively reduces bad breath and counters the effects of bad oral health. You can also use lemon juice, ginger, and warm water to develop a DIY mouth wash that can be used as per your convenience.

With so many options on the market, choosing the right network provider and planning for your internet needs can be difficult. Whether you are looking for home internet providers, mobile networks, or overall plans, there’s something out there for you. Since the quality of your internet service can make or break your online experience, it is essential to be careful and avoid inevitable mistakes when choosing an internet provider. So let us know a few. Choosing more bandwidth than you need Many companies and individuals overestimate the bandwidth they require in a month, which can shoot up their bills. Therefore, it is important to look for providers that offer plans that fit well within your budget and suit your needs appropriately. For example, looking for providers that offer room to scale or adjust your bandwidth based on your operations can also help save more money in the long run. Not considering provider reputation There are over 2,000 internet providers in the country, and it’s safe to say that each provider has their strengths and weaknesses. When considering a network provider, check their reputation by reading comments and reviews and asking others for advice. This is to collect enough information about their network quality and customer service before choosing a plan.

Water is an essential life force that regulates one’s temperature, supports food digestion, and flushes out toxins from the body. Additionally, it boosts energy levels and prevents dehydration. Studies have shown that insufficient water intake can lead to many side effects. While some can be immediately noticed, like headache and dry mouth, others can cause long-term health concerns like kidney stones. Here are some common side effects of dehydration that prompt one to drink water. Headaches Headaches can be caused due to temporary factors like lack of sleep. But it is also a symptom of dehydration caused due to fatigue and reduced oxygen supply to the brain. So, before one associates headaches with anything else, it is advisable to drink a large glass of water. Dehydration can also lead to poor concentration and affect one’s cognitive functions in the long run. Muscle cramps Without enough water or fluids, muscles tend to become more sensitive to cramps or spasms with every movement. Water helps to lubricate the joints and avoid the build up of any toxins in the body, thus reducing inflammation and ensuring good muscular health. Bad oral health Insufficient water intake leads to a dry mouth where enough saliva is not produced.

Fresh breath is a sigh of relief, signifying good oral hygiene and the absence of dental conditions. Conversely, bad breath can indicate poor dental care, accumulation of bacteria on the tongue, and dry mouth. Certain types of foods can also aggravate bad breath and contribute to poor oral health. Besides using dentist-certified dental products and following good oral hygiene practices, adding the following foods to one’s meals can help prevent and eliminate bad breath. Yogurt Yogurt is packed with calcium, an essential element in reducing bad breath. Moreover, yogurt can help reduce the levels of hydrogen sulfide (a major contributor to bad breath) in the mouth. Thus, some yogurt or buttermilk after one’s daily meals can help fight bad breath. Orange The body requires vitamin C to prevent the accumulation of bacteria in the mouth. Orange is one of the citrus fruits that is rich in vitamin C and can help prevent bad breath. One may consume oranges directly or in the form of fresh fruit juice, preferably fortified with vitamin C, to prevent bad breath. Apple An apple a day can not only keep the doctor but also bad breath away. A study demonstrated that apples can help alleviate the unpleasant odors caused by ingredients like onion and garlic.

Trucks are essential to the automotive, transport, and import and export industries. These workhorses are powerful, versatile, and can haul heavy loads conveniently. The trucks need to be safe to do all this without any hitches. This is where the truck safety ratings come in. These ratings are essential to understand the truck’s performance and its perception in the market. Gaining a better understanding of these ratings helps drivers and companies select the best trucks. Who decides the safety ratings? Safety ratings are of assistance when you are trying to buy any machinery. This could be something as small as a vacuum cleaner or as huge as a tractor. These metrics come in handy in evaluating safety features and the product’s usability. Organizations take into consideration various factors when it comes to these ratings. For example, factors like safety features, design, ease of handling, and crash test results are evaluated for a truck. Organizations like the Insurance Institute for Highway Safety (IIHS) and National Highway Traffic Safety Administration (NHTSA) are responsible for providing truck safety ratings. Why do these rating matter? Safety ratings look into how relevant a truck is in avoiding accidents. Other factors that are impacted by safety ratings include insurance rates, truck ownership, and the vehicle’s resale value.

Prostate cancer is a type of cancer that occurs in the prostate gland. It is one of the most common types of cancer, but it can often be treated successfully. Some cases of the condition are confined to the prostate gland and may require minimal treatment. However, some types of cancers are aggressive and can spread rapidly. Hence, it is vital to know the warning signs of prostate cancer to pursue timely treatment. 6 warning signs of prostate cancer Weak or slow urine flow Most people with prostate cancer experience trouble urinating. Patients can experience troubles like slow or weak urine flow or even lose the ability to control it. Hence, it is suggested that when one experiences this warning sign of prostate cancer, they consult a doctor immediately. Pain or burning sensation while urinating This particular condition, also called dysuria, is most commonly associated with urinary tract infections. However, in rare cases, it can also be an indicator of an underlying health condition, such as prostate cancer. Frequent urination In some cases, a tumor in the prostate can put pressure on the urinary bladder and even the urethra. Hence, healthcare professionals suggest that people at risk of prostate cancer take note of the frequency of urination, especially at night.

Very few things are nobler than donating money or other resources to charity. Donations are often made with the purest intentions, so donors usually do not intend to sneakily gain any advantage from giving money away. Unfortunately, there are plenty of mistakes one could make while donating to charity. Some such mistakes are easy to spot and sidestep, while others are harder to avoid. One needs to avoid these mistakes when donating to a charity: Not researching One must thoroughly research any charitable organization or NGO before donating money to them. This involves understanding the causes and issues that the organization supports, as well as their reputation. Potential donors can check critical documents such as impact reports and annual reports to see the financial and charity history of organizations they are looking to put money into. Failing to research may prove to be costly in multiple ways. For instance, one may donate to organizations that do not align with their causes and beliefs. Alternatively, donors may give less money than needed if they do not read the minimum requirement guidelines that such organizations enlist. Donating only once a year A donation should never be an obligation for anyone. People who follow a “one-and-done” philosophy to charity may as well avoid it if they cannot support multiple causes and charitable organizations throughout the year.

Recent FBI reports show that charity scams have defrauded individuals of approximately $4.4 million. Charity scams are fraudulent activities where individuals or organizations pose as legitimate charities and exploit the generosity of people who want to contribute to a cause. These scams can happen through online or offline means. While individuals often donate with good intentions, they should always look out for the following signs to safeguard against potential charity fraud: Refusing to reveal information A fake charity is usually reluctant to delve into details regarding their operations, work, outreach, location of their offices or headquarters, or EID number. They may also have vague mission statements and no clear knowledge about how their funds are utilized or the impact of their “activities.” If one feels that a charity that has reached out cannot answer these questions or is evasive, it’s highly likely that the organization is a scam. To steer clear of this and gauge the credibility and legitimacy of an organization, one should always ask questions and check the charity’s online presence, BBB ratings, reviews from past donors and recipients, if any, and ask for any documents or financial statements. Showing fake documentation Scammers may provide fake documentation, such as tax-exempt certificates or receipts, to make their scams appear more convincing.

People have been increasingly investing in cryptocurrency, a form of digital currency. Some reasons behind its popularity include the near impossibility of counterfeiting or double spending, cheaper and quicker money transfers, and decentralized systems that don’t collapse due to central issues. Given its quick rise to fame, the market remains volatile, leading to several costly errors. Here are some mistakes to avoid when selling or investing in cryptocurrency to avoid losing money with these investments. Ignoring trading costs Market traders make several trades in a day. However, all these trades are not free; they often have a transaction fee. Some payment portals may also charge more for every deposit or withdrawal. Keep an eye out for these costs, which could add up over time and affect profits. Not working with a trading strategy Without a pre-set trading strategy, one is more likely to run into losses. A trading strategy lets one define how to pick tokens and when to buy or sell them. What’s more, this makes trading much easier in the long run. Forgetting about portfolio tracking Another common mistake people make is leaving their investments. Keep tabs on the portfolio by tracking returns regularly. Study the state of the market as well to edit trades as needed and maximize returns.