Here’s what to eat for hemophilia
Diets & Meal Plans

Here’s what to eat for hemophilia

Hemophilia is a genetic disorder that is mostly diagnosed at a young age. The blood doesn’t clot as it should in people with this disease, causing excessive bleeding, which can turn life-threatening. The condition largely occurs due to the absence of certain blood-clotting proteins (called clotting factors), although it can also be acquired due to an immune system issue. Physical therapy, clot-preserving medications, and vaccinations are viable treatment options. Alternatively, dietary choices can also help manage the symptoms and prevent the condition from worsening. In this article, we’ll take a look at some of the beneficial foods to eat for people with hemophilia: Whole grains Oatmeal, brown rice, and barley are a few of the healthiest whole grains to eat for hemophilia patients. These foods contain fiber and nutrients that help stabilize blood glucose levels. By lowering the risk of heart disease and stroke, these foods prevent serious complications associated with hemophilia. Whole grains also reduce chronic inflammation, which can be touted as a major contributor to internal bleeding. Calcium-rich foods Important for the growth and maintenance of the bones, calcium is paramount for hemophilia patients. The nutrient helps keep tooth and bone health in check, preventing damage and subsequent blood loss.
Non-small cell lung cancer: Symptoms and treatments
health

Non-small cell lung cancer: Symptoms and treatments

Lung cancer begins when the lung cells grow to be abnormal and multiply uncontrollably. As there is a rapid growth of the cancerous cells in the body, tumors form and start spreading to other areas of the body. There are different types of lung cancer such as Adenocarcinoma, Squamous cell carcinoma, large cell carcinoma, and other subtypes such as sarcomatoid carcinoma and adenosquamous carcinoma. This non-small cell lung cancer is less common as compared to the other types. Adenocarcinoma Majority of lung cancer cases are of adenocarcinomas. They can occur in many parts of the body. These cancers occur in current or former smokers mainly, however, they are found in non-smokers as well. This cancer affects women more than men, and among other cancers, this cancer affects younger people more. Squamous cell carcinoma Of all the lung cancers, the occurrence of squamous cell carcinoma is 20% to 30% in people. This cancerous cells start affecting the flat cells and lie inside the lung airways. This cancer is linked to the history of smoking and is mostly found in central part of the lungs. Large cell carcinoma This cancer covers 10% to 15% of all lung cancers. This cancer can occur in any part of the lung.
3 best Dyson cordless vacuum cleaners right now
shopping

3 best Dyson cordless vacuum cleaners right now

Shopping for vacuum cleaners might seem simple enough. But even the best household brands offer an exclusive range of products, and each model boasts a unique feature. This can create a lot of confusion, especially when you shop online. We have scoured the internet to compare and list the three latest Dyson cordless vacuum cleaners to get you started. From pricing to features, we have covered everything you need to know. Dyson V11 Torque style Weighing in at roughly 6.63 lbs. the Dyson V11 Torques style cordless vacuum cleaner is quite the workhorse for efficient cleaning. You get an LCD display that displays details about all the performance modes. The device also notifies in real-time power consumption and comes with automatic alerts for filter changes. Dyson V11 boasts a mega suction capability of 180 Air Watts, much better in comparison to cordless alternatives you get in the market. The design of the suction head compliments the torque capacity of its small yet powerful motor. Dyson V11 also features an advanced filtration system that is capable of absorbing 99.97% particles as thin as 0.3 microns. You can buy the Torque drive product on Amazon for approximately $524. Dyson Cyclone V10 absolute Dyson is known for its patented cyclone suction technology.
Top 3 LG cordless vacuum cleaners to consider
shopping

Top 3 LG cordless vacuum cleaners to consider

Cordless vacuums have become immensely popular in recent years, thanks to their lightweight, modern design and versatile functionality. Today, LG produces some of the world’s best cordless vacuum cleaners. So, if you’re looking for a high-quality, reliable cordless cleaner, an LG vacuum might be an excellent choice. Read on to learn about the best cordless vacuum cleaners from LG, including some latest models. LG CordZero™ A9 Ultimate The A9 Ultimate is one of the top-rated cordless LG vacuum cleaners. Its strong suction makes it ideal for effectively lifting dust, dirt, pet hair, and debris from all floor types. Its 5-step filtration system first separates dirt in the bin and then filters fine dust particles, ensuring no allergen goes back into the atmosphere. Its user-friendly design allows you to turn the device on and off, choose different power levels, including Turbo mode, with just your thumb. The vacuum comes with two different batteries that give you up to 80 minutes of uninterrupted power in total. Thanks to its “quick-release” feature, you can effortlessly switch between batteries if one of them runs out. The vacuum is available in two colors: Iron Grey and Matte Red. LG CordZero A9 Kompressor® Equipped with the brand’s trademarked Kompressor® technology, this LG vacuum compresses dirt, dust, and pet hair in the bin to increase the dirt capacity by almost twice.
3 top trending lipsticks to add to your cosmetic case
beauty

3 top trending lipsticks to add to your cosmetic case

Lipsticks are like the ideal enhancer; one quick swatch and your look gets a 10x switch-up. If you believe the same, this year brings a whole new range of lipsticks that have luxe pigments and textures. There are delicious pops of color, moisturizing blends, and made-to-last sheer and matte finishes. We looked at some of the best lipsticks of 2021, and picked the following ones that tick boxes of good formula, reviews, and pigment. Bobbi Brown Crushed Shine Jelly Stick For some moisturizing magic with a glossy tint, the Bobbi Brown Jelly Stick is a real winner. It has fruit oils and hyaluronic acid that hydrate the lips. Don’t need any pre-lipstick balm because this lip moisturizer and enhancer combo gets the job done and how! The jelly formula gives your lips a smooth non-smear finish. Express yourself with colors like Tahiti, Lilac, Papaya, and Candy Apple that are adorable shades of pink, violet, orange and red respectively. Glossier Ultralip A non-heavy, luxurious, pretty lipstick that is dubbed by the brand to be “the cashmere sweatpants of lipsticks.” The Ultralip made its official debut on the lips of the “Deja vu” singer, Olivia Rodrigo, who said that the lipstick elevates the natural tone of her lips.
Top 3 mattresses for managing back pain
health

Top 3 mattresses for managing back pain

A good night’s sleep is necessary for overall health and well-being, but conditions like back pain can disturb sleep. The National Institutes of Health says that about 80 percent of adults in the country suffer from backache. Its exact cause may vary, but one of the most common issues is sleeping on the wrong mattress. Choose from these top mattresses for managing back pain for restful sleep: Helix Midnight LUXE This mattress has zoned lumbar support coils to support the spine and soft foam for optimal comfort. It is a popular choice for side sleepers as the luxury memory foam provides pressure point relief on the hips and shoulders. It is an ideal choice for relieving lower back pain without compromising on comfort. The Helix Midnight LUXE is a medium-firm mattress and comes with an ultra-breathable cover to keep you cool and comfortable while you sleep. You can get a 100-night trial and a 15-year limited warranty on the mattress. Saatva Classic Mattress This mattress has a durable dual-coil design that allows more airflow to keep you cool through the night. The responsive innerspring balances weight and the spinal zone technology provides excellent back support and aligns the spine in all sleeping positions, making it one of the top mattresses for managing back pain.
4 top brands for flame-resistant clothing
fashion

4 top brands for flame-resistant clothing

Flame-resistant clothing is crucial when it comes to jobs that have a dangerous work environment. In fact, the company makes it a part of worker safety protocol to make sure all the employees are wearing fire-resistant clothing on site. Accidents like flash fires or combustible dust, and such are prevented by these specifically engineered and designed sets of clothing. There are some popular fire-resistant clothing options that keep workers safe. Bulwark FR Popular for their lightweight FR (flame resistant) overalls, Bulwark is one of the first choices for many employers in the industrial category. Their products are lightweight and specifically designed to resist a hot working environment. Not just that, if your workers are somewhere in the warmer region of the earth, these overalls help keep the body temperature cool. Since a warm climate can lead to heat strokes as well, these lightweight overalls minimize risk. Carhartt FR If your workers do not require an overall, you can opt for an FR shirt. These shirts are durable and get the job done. In fact, some prefer this instead of the overall, as a full-body FR cover may not be needed, depending on the industry and the kind of work. The shirt can also be regular office wear because of its aesthetic design and look.
4 exquisite jewelry pieces every woman should own
fashion

4 exquisite jewelry pieces every woman should own

Among the different wardrobe essentials, jewelry is probably a woman’s beloved possession. Not only does it prove to be a valuable investment in the long run, but it also adds another piece to your endless collection of accessories. If you’re looking for some classic and timeless pieces to add to your exquisite jewelry collection, look no further. The below-mentioned jewelry pieces are a must-have in a woman’s jewelry box. Hoop earrings Hoop earrings are extremely versatile in their use and can add an element of glam to any ordinary outfit. Depending on your undertone and your preference, you can choose between gold and silver hoops. Moreover, if you are a hoop-lover, you can also pick out different sizes for various events. If you feel bold and confident, go for the biggest hoop earrings you can find because when it comes to hoops, the bigger, the better. Minimalist stud earrings You can find the best unique or custom diamond studs in online and offline stores. Be it a girl’s day out or a dinner date, a simple pair of diamond stud earrings can instantly amp up your look. These earrings are minimalistic yet versatile, which means that you can wear them for any occasion without worrying about looking over or underdressed.
Symptoms and Treatment for Common Partial Seizures
Signs & Symptoms

Symptoms and Treatment for Common Partial Seizures

What is a seizure and what are the types? A seizure occurs when the electrical signals sent through the neurons in the brain start behaving abnormally. There is a sudden surge in the electrical activity that takes place in the brain. This sudden spike is what causes a seizure. There are two categories of seizures, the partial seizures and the generalized seizures. Generalized seizures take place when the entire brain is affected, and partial seizures take place when only a certain part of the brain is affected. A partial seizure is also known as a focal onset seizure. It may occur due to many reasons. The main causes of a partial seizure are a stroke, brain injury, high blood pressure, epilepsy, congenital brain defects, kidney failure, and liver failure. Additionally, a partial seizure may be caused by bites, stings, phenylketonuria, drugs, and infections. Partial seizures are more common in people who are 65 years old or above. What are the common symptoms of a partial seizure? A partial seizure affects an individual emotionally and physically. The symptoms can occur in anyone who is older than 1 year. There are times when the symptoms of partial seizure resemble the symptoms of mental or nerve disorders.
Remedies for an Overactive Bladder
Signs & Symptoms

Remedies for an Overactive Bladder

An overactive bladder can make you feel the urge to relieve yourself several times in a day. It can also lead to incontinence and leakage. An overactive bladder could be a warning sign of an underlying medical condition. Luckily, there are some ways in which you can get things back in control. Overactive Bladder (OAB) If you have an overactive bladder disorder, you may feel the need to urinate about eight or more times every day. It is not just a medical condition, but it can also affect your work and social life. You might even begin to avoid social gatherings as well as your friends to save yourself from embarrassing situations. However, there are some ways to train your bladder and get it back under control. You can also try some traditional remedies for an overactive bladder. What causes overactive bladder? Medical conditions: Sometimes, diseases like diabetes, Parkinson’s disease, kidney failure, among others can cause OAB. Age: As you age, your muscles start to weaken. Older people, especially those above the age of 60, are more likely to have OAB. Menopause: Women going through menopause experience several changes in their body. Sometimes, they also face the problem of incontinence.

Top Articles

5 early warning signs of poor blood circulation
health

5 early warning signs of poor blood circulation

Blood circulation is a vital process that ensures the continuous flow of oxygen and nutrients throughout the body. It keeps all bodily organs functioning, ensuring optimum health. However, certain health conditions, including peripheral artery diseases and high blood pressure, can disrupt circulation. In such cases, the essential nutrients may not reach some body parts. It is when people experience certain warning signs that indicate that their blood circulation needs a boost. Varicose veins These develop when additional pressure builds up on the blood vessels, obstructing normal blood circulation. Varicose veins may also occur due to damage to blood vessels, disrupting blood circulation in the veins. As a result, the veins appear twisted or engorged, usually in the lower extremities, such as the lower area of the leg. Blood clots These can occur anywhere in the body, blocking blood flow, either completely or partially. Although it can develop in any body part, the clots forming in the legs or arms are generally responsible for causing blood circulation issues. Sometimes, a blood clot in the abdomen can also indicate poor blood circulation. Muscle cramps When the body cannot get sufficient oxygenated blood due to poor circulation, it can cause cramps, especially in the legs.
6 early signs of poor lung health
health

6 early signs of poor lung health

We might not heed a cough that won’t go away or wheezing while breathing, assuming it might be because of air quality or changing weather. However, mild but chronic symptoms like these must be noted down. People often think that trouble with breathing is normal as they get older, but these might be signs of severe lung disease. With this in mind, here are six warning signs of poor lung health that should not be ignored. Chronic cough A cough that won’t go away and has been around for eight weeks or longer is considered chronic. The constant symptom indicates something might be wrong with the individual’s respiratory system. If one experiences this, they should visit a healthcare expert for an opinion immediately. Excessive mucus production The mucus lines the surfaces of organs like the lungs and serves as a lubricant to keep tissues from drying out and as a line of defense. But if someone develops excessive mucus in their throat or chest that won’t go away, it could be a sign of lung disease. Wheezing Noisy or strained breathing is a potential sign that something might be obstructing the airwaves in the lungs or forcing them to narrow.
5 warning signs of eczema to watch out for
health

5 warning signs of eczema to watch out for

Eczema, or atopic dermatitis, is a skin disorder in which the skin feels extremely itchy, is flaky, and can appear reddish and inflamed. While the skin condition usually develops and is common in young children, it can occur at any age. It is also observed eczema patients are at high risk of having asthma, hay fever, and some food allergies. Keep reading to learn more about the early warning signs of this disease. Reddish and itchy skin Eczema usually starts with this symptom, which can be noticed on the feet, hands, and face. The skin may also become scaly, rough, and dry in certain areas. It needs to be properly diagnosed by a healthcare professional for initiating proper topical treatment. Blisters In some cases of eczema, one of the symptoms includes developing blisters. These are small and often have fluid filled in them. They can also be extremely itchy and, when scratched, may break and ooze on the skin. In addition, it can lead to further skin irritation in the area. Cracked skin This skin condition develops thick skin, which gets inflamed or swollen and can lead to cracks. It can get extremely uncomfortable, especially around the areas where the skin is thin and folded.
6 foods to avoid before taking a flight
travel

6 foods to avoid before taking a flight

Preparing for a flight is not only about what you pack into your bags but also what goes inside your stomach. Luxurious seating and business-class hospitality cannot compensate for a poorly planned meal before a flight. Changes in air pressure and density on board a flight cause a shift in meal requirements before and during one’s air journey. This article provides a list of foods that one should avoid before boarding a flight: Apples The proverb “an apple a day keeps the doctor away” cannot be more accurate, considering the abundance of antioxidants and vitamin C in apples. However, the fruit is extremely high in fiber content, which may cause problems with digestion and lead to bloating. Such issues can have a more severe impact while one is on board a flight. Hence, it is best to opt for fruits like oranges, berries, and papayas, which are easier to digest, before flight journeys. Cruciferous vegetables Cruciferous vegetables like broccoli, cauliflower, cabbage, and Brussels sprouts are high in vital nutrients; however, they can be heavy on the stomach and trigger digestion issues. They are also rich in a sugar called raffinose, which often causes bloating. It helps to avoid cruciferous vegetables before a flight, swapping them with lighter foods like white rice, fermented foods, and instant oats.
5 common skin care myths debunked
health

5 common skin care myths debunked

With heaps of information floating around promising to uncover all secrets about skincare and beauty regimes, it can be daunting to find well-grounded sources. Many urban legends and myths are also passed down through generations, and these seem to do more harm than good. To help you make the right decisions for your skin’s health and overall glow, here are some popular myths you must know about and the science behind them! Myth: The order of application of skincare products doesn’t matter! There is a correct way of applying your skincare products, which helps ensure that it is absorbed properly and works effectively. Work with your dermatologist’s recommendation if you are confused about the right order of application, or go from the lightest to the heaviest density of product formulation. The general order is to start with a cleanser, followed by toner or mist, and then serums, moisturizers, facial oils, and sunscreen. Myth: You only need to wear sunscreen on sunny days The sun’s UVA and UVB rays can penetrate through the clouds and many types of glass, which can cause permanent damage to your skin. It is vital to wear sunscreen every day and reapply it every couple of hours, regardless of your exposure to the sun.
5 surprising facts of long-haul flights
travel

5 surprising facts of long-haul flights

While long-haul flights may be taxing, typically from one part of the world to another, luxury aircraft entails world-class facilities to ensure comfortable, hassle-free flight journeys for passengers. Such flights have collectively increased accessibility to cities and towns across the globe, allowing individuals to reach distant lands in relatively short periods. Today, several passengers board long-haul flights for commercial purposes and leisure. So, let’s take a look at some surprising facts about these flights: Almost every aircraft has some minor defect The sensors in a plane provide information to the team on the ground about any defects or problems in the aircraft. It has been observed that there are some minor defects in almost every aircraft, such as the jamming of a window. In case of significant issues, the team posted on the ground can directly contact the pilots. Flight attendants have a secret chamber Unbeknown to most long-haul flights, almost all have a secret room dedicated to flight attendants. This room helps flight attendants rest and avoid unruly passengers. They can access the cockpit and comprise bunks. Some of them entail business-class seats and a washroom. You may be traveling with a rhino No, it is not just a dog or cat taken on a flight.