Multiple myeloma is a type of cancer that results from the increased growth of white blood cells in the bone marrow. These plasma cells play a crucial role in the body’s production of antibodies. When one develops multiple myeloma, their body is home to clusters of plasma cells that turn cancerous. This is a result of the overproduction of plasma cells. The following are some management options for multiple myeloma: Treatments BCMA therapy B-cell maturation antigen or BCMA is a recommended treatment option for patients with multiple myeloma. The therapy targets cancerous plasma cells in the body. It works by blocking the BCMA protein. Monoclonal antibodies The human body is capable of producing antibodies against disease-causing microorganisms. Monoclonal antibodies are prepared in laboratories and used as a targeted therapy for multiple myeloma and other cancer patients. They are marked to cause minimum harm to healthy cells by targeting specific cells. Foods to eat and avoid Foods to include Choosing the right foods can help manage the symptoms of multiple myeloma. It is advisable to include more green vegetables and fruits that are rich in antioxidants like oranges, apples, and pears. Fiber from these foods helps relieve constipation. Regular inclusion of nuts, whole grains, and foods rich in omega-3 fatty acids is recommended.

The changing fashion seasons bring with them the latest trends. Each season has unique styles that set the mood and influence outfits. From bold monochrome colors to minimalistic accessories, from chunky platform boots to oversized totes that make heads turn, 2022’s fashion trends are a whole mood. In terms of shades, there’s something for everyone. Lilac, lavender, and pink are some of the year’s fashionable colors. Here’s some of the hottest fashion trends of 2022: Elegant dresses This season, you can shop for bold colors with a minimalist design or go for strips with an alternating darker contrast. Akris® is one of the popular brands trending this season. You must check out these exclusive tropical colors, light denims, multicolor checks, and stripe patterns featured in their signature Akris® Punto Womens’ dress collection. Bling it back! Your ensemble will be incomplete without the right accessories. Check out exclusive discounts at Zales, the diamond store. You can shop for custom order birthstone collections in rings, necklaces, watches, bracelets, and earrings. Zales birthstone rings represent the true symbolism and beauty for all the months, from Garnet for January to Blue Topaz for December. Platform shoes This season has witnessed a surprising shift in trend as women opted for platform shoes over delicate heels.

Epilepsy is a disorder in the central nervous system that leads to abnormal brain activity. The condition triggers seizures, instances of unusual behavior, and loss of awareness and sensations. Epilepsy is common in men and women and affects about 50 million people across the world. Many people may find that the disorder recedes with time, but others may experience seizures throughout their life. In either case, here are five tips to manage epilepsy: Initiate a treatment plan If one is diagnosed with epilepsy, it is imperative to get on a treatment plan immediately. The doctor may prescribe treatment options to manage the condition. XCOPRI® (cenobamate) CV is one such option prescribed to treat partial-onset seizures in people who are 18 years of age or older. Eat healthy foods Balanced healthy meals can ensure the body receives the nutrition it deserves to improve overall health. Potatoes, rice, and bread provide carbohydrates that build energy levels in the body. Protein-rich foods like milk, meat, fish, beans, and lentils help build muscle strength, hormones, and red blood cells, which improve how one deals with epilepsy. Avoid trigger foods Some foods can trigger and worsen the symptoms of epilepsy. A few unhealthy foods to be avoided are coffee, tea, chocolate, sweets, and excess salt as they reduce blood sugar levels in the body, which may lead to seizures.

There is a wide variety of outdoor grills based on size, mode of grilling, and placement of food for grilling. Apart from this, different brands like Traeger Ranger and Blaze make customized outdoor grills with their unique design and cooking technique, thus broadening the range of outdoor grills further. However, there are some factors that you should be aware of before cooking outdoors. Avoid these cooking mistakes the next time you use outdoor grills: Cooking on a dirty grill Some people do not scrub grills frequently, which not only affects the taste of the food but also make it vulnerable to bacterial infection. Moreover, unclean grills have carbonized grease and remnants from past cooking, resulting in uneven cooking and burning of food. So, it is recommended to clean outdoor grills properly after every barbecue to maintain both taste and health. Outdoor grills like Traeger Ranger and Blaze grills are highly portable, which makes them easy to clean. Choosing the wrong type of accessories Working with the wrong type of accessories or utensils is one of the most common outdoor cooking mistakes and it can make the whole experience difficult and time-consuming. Make sure to have spatulas and tongs and a good set of knives, as wrong utensils can also damage the components of outdoor grills.

Buying and selling goods or services on the internet has become extremely popular in the last few years. From handcrafted items and beauty supplies to fashion accessories and educational courses, people sell practically anything online. If you’ve been researching about starting your eCommerce business, you might have come across Shopify. If you’re clueless about what Shopify is and how it can help you build an online business, you’ve come to the right place. Shopify – What is it Shopify is an eCommerce platform that allows you to build your unique online store to sell your products or services. Shopify also has a Point of Sale (POS) app to sell goods in-person at a brick-and-mortar store, market, pop-up shops, or anywhere else. Every tool you need to start, grow, and run an online store is integrated into Shopify, making it a complete eCommerce platform. How it works Shopify is entirely cloud-based and hosted. You don’t have to worry about upgrading or maintaining software or web servers. It also allows you to access and operate your business from anywhere in the world with an internet connection. Shopify has an online store builder and themes that you can use to personalize the look and feel of your eCommerce store.

The eyes are complex organs; they require vitamins, minerals, and nutrients to function properly. Deficiencies in any of these elements can lead to an increased risk of developing eye diseases and conditions. These include glaucoma, macular degeneration, and even night blindness, which can compromise vision and degrade eye health. Here, we discuss four vitamins that are important to eye health and the foods that are rich sources of these vitamins. Vitamin A Vitamin A is essential to eye health. It helps in maintaining the cornea, ensuring a person has clear vision. The cornea is the layer that covers the iris and pupil. Individuals with vitamin A deficiency may experience dry eyes, which are caused due to a lack of moisture. Certain studies also indicate that low levels of vitamin A can lead to night blindness. Vitamin A is also a component of an essential protein known as rhodopsin. This protein is what allows us to see in low or poor light conditions. Beta carotene is the primary source of vitamin A. It is found in various colorful fruits and vegetables, such as sweet potato, squash, red peppers, and carrots. Vitamin C It is another important element when it comes to eye health.

We have all heard how drinking a minimum of 8-10 glasses of water a day is a must. Water is one of the most basic components of the body. It is important for the circulatory, digestive, urinary, and respiratory systems. One should drink sufficient water daily to ensure proper functioning of the body. But is there a right time to drink water? Here are five best times to do so: After waking up Our body gets rest when we sleep. During this time, our body has been fasting and using up the stored energy supplies to keep the systems functioning. Having a glass of water right after you wake up is one of the best times to drink water. It refreshes the body and replenishes its hydration supply. While working out According to several studies, it is crucial to have water before, during, and after working out. It is suggested to drink a few sips of water every 10-15 minutes while working out. This helps in avoiding dehydration and most importantly prevents muscle cramps. Before meals Our body responds to both hunger and thirst signals in the same way. Quite often, when we believe we are hungry, we are actually just poorly hydrated.

Treatment options for cancer can be quite extensive; patients may undergo several rounds of radiation therapy, chemotherapy, and surgery. They may also need prescriptions for a better long-term management. There are many nonprofit organizations and charities that organize fundraisers to pay for expensive research and cancer treatment. Moreover, there are a lot of other ways donations can be made to help cancer patients. Here are five ways to help one in need. Donate to different charities Direct donations can help in a significant manner as institutions like St. Jude Children’s Research Hospital can utilize the resources to research new methodologies for cancer treatment. Also, donating to ChildFund International’s global community outreach program can further help underprivileged children receive necessary healthcare support and realize their true potential. Moreover, Kars4Kids is a unique nonprofit charity that accepts donations in the form of vehicles, boats, and real estate. These are all well-known resources that can help patients in different ways. Become a donor Many cancer patients require bone marrow donations to replace the faulty genetic material. This can be only possible when alert and caring citizens join bone marrow registries and donate their bone marrow for research and treatment. Once a candidate is eligible for receiving the bone marrow, hospitals will request donors to provide either stem cells or the complete bone marrow.

Water makes up about 50 to 70 percent of our bodies. This is why your body needs water to survive and function properly. Water helps keep your body temperature in check and protects sensitive tissue. It also helps flush out harmful wastes through urination, bowel movements, and perspiration. Drinking water is essential to maintain one’s good health. However, drinking it at appropriate times can maximize its benefits. In the morning The earliest and best time to drink water is when you wake up. That’s because your body does not get sufficient water for about eight hours when you are asleep. Drinking a glass in the morning will help hydrate your body. You can also squeeze a slice of lemon in your glass. This nourishes your body with Vitamin C, potassium, and phytonutrients. Before a meal Drinking a glass of water before meals gives maximum benefits. It can make you feel full and therefore satisfy your appetite. It may also prevent you from eating too much. A glass of water before meals helps improve your gastric health. In the afternoon It is possible that you may feel tired after lunch. You could resort to coffee to boost your energy levels. However, coffee might affect your sleep cycle.

Our eyes are one of the most vital organs in our body. The eye health is dependent on the health of our blood vessels and heart; therefore, it is imperative to take steps to ensure good cardiovascular health. While we may choose healthy foods that provide nutrition and oxygen to the blood vessels, it is equally important to avoid the following foods that may degrade our eye health when consumed in excess. Red meat Pork, beef, lamb, and mutton are sources of red meat. These meats are generally laden with sodium to increase shelf life. But too much of sodium can increase blood pressure and trigger the buildup of fluid below the retina, known as choroidopathy. Margarine We often use margarine as an alternative to butter because of its vegetable oil composition. But the food is abundant in trans fats, which may worsen cholesterol levels and degrade eye health. Fish and shellfish Fish like salmon and mackerel may contain traces of mercury. So if you eat too much fish and shellfish, the harmful properties of the element might cause damage to the eyes. Coffee Despite the energy-boosting effects of caffeine in coffee, too much of coffee may affect your overall health.